When it comes to Weight Loss, most of us are trapped in the vicious cycle of failed diet plans where we start dieting and exercising with great enthusiasm. Suddenly somewhere in the middle of the road we lose interest and determination and give up to the tempting call of butter paneer, biryani, daal makhani and rasmalai. And the few of us who do succeed to lose some weight by surviving a restrictive diet, will not have any clue on how to maintain it so that they don’t return to their previous size.
The secret to lose weight & then maintaining healthy body weight lies in a planned calorie intake that will boost metabolism and induce fat burning. This can also be achieved with our new integrated TOTAL weight Loss Programe.
Dr Renge’s TOTAL Weight Loss Program is a unique combination of Homeopathy, Ultra Lipolysis and diet therapy, which is designed to lose & control weight by natural homeopathhic medicine whereas ultra lipolysis helps to shed weight and lose up to few inches instantly.
3 Dimesion Approch for Weight Loss:
In order to be prescribed treatment, a diagnosis is made and medications prescribed based on a person’s constitution, that is, physical, emotional and mental aspects, obvious and detailed signs and symptoms. So, what may work for you, may not work for your sibling or friend.
A correct diagnosis is vital for you to effectively lose weight. You may also be required to do a complete blood test, lipid profile, thyroid function tests, liver function tests, and tests to rule out diabetes and heart problems.
Lifestyle, including diet and physical activity patterns, Social history (occupation, travel, home environment)
Family history, Psychiatric and medication history like past dieseases, truama etc
Body weight and height measured (without shoes), Body Mass index & metabolic rate calculation, medical age & biological age calculation, Fat % calculation, waistline measurement.
Medical Investigations if neccesarry :
- Lipid panel (total cholesterol, HDL cholesterol, triglycerides)
- Fasting blood glucose
- Hb AIC
- PCOS Profile
Homeopathic remedies are prescribed according to a person’s physical, as well as emotional, symptoms. There are many remedies that can be used in cases where a person is overweight. Keep in mind that remedies are suited to each person’s unique nature.
Basically homeopathy attempts to correct digestive disorders, improve metabolism and help in easy elimination – the three main prerequisites for reducing weight.
The medicines are prescribed after studying the pattern of symptoms as they appear in the patient. We questions the patient extensively before prescribing the remedy for the individual.
The homeopathic constitutional treatment of obesity takes care of underlying medical, hormonal and psychological causes of obesity and can help in preventing complications of the same.
How Program Works?
- Restrict the absorption of excess fat & water retention
- Helps to remove toxins which contribute to excess weight, cellulite, and the inability to lose weight
- Homeopathy helps to controls appetite, reduces hunger.
- Address the deeper issues like hormonal imbalance, menstrual problems, Thyroid problems which can lead to Obesity.
- It helps directly by increasing metabolism and by burning stubborn fat.
- No side effects and can be use in children’s also.
Ultra Lipolysis is non invasive cosmetic procedure which helps in targeted fat reduction of hips & thigh, abdomen/ waistline, stomach, upper arms etc. The common benefits of Ultra Lipolysis includes:
- Targeted Fat Reduction
- Improved Body Shape
- Better Blood Circulation
- Smoother & Firmer Skin
- Enhanced self confidence
1200 Calories Diet Therapy:
Well, the requirement of every individual is different, and a diet for effective weight loss should be based on several factors such as activity level, age, sex, weight, height, metabolism and medical condition. The basic mechanism of weight loss is to create a calorie deficit in the body by eating fewer calories with a balanced diet chart. A minimum of 1200-1800 calorie is the basic requirement of the body and reducing calorie intake below that will signal the brain to slow down metabolism and the body will start conserving fat and extract energy from muscles instead.
How to Plan Your Own 1200 Calorie Diet Menu?
We must divide the 1200 calories into 6 meals consisting of 3 meals (breakfast, lunch, dinner) of 300 calories each which comes to a total of 900 calories. The remaining 300 calories should consist of healthy snacks and beverages that will be spread throughout the day.
For more details please refer this video: