Obesity!! Overburden on your Health.Loose weight, Don’t wait!!

According to Statistics of India 20 % of men and 35% of women are obese using BMI >30 ( Body Mass Index) as the cut-off point but increased to 54% in men and 66% in women when BMI >25 was used. This is of great concern because excess weight can have devastating consequences for our health. Not only do we feel the psychological effects of additional weight, but it puts…